This post is sponsored by Australian Eggs.
Did you know that it’s Pancake Day today?! And who wouldn’t want to celebrate the deliciousness that is a pancake? So to jump on board the festivities I have created a really yummy, and healthy, pancake recipe for you. It’s made with low-fat yoghurt, wholemeal spelt flour and of course eggs!
As well as a sharing my recipe today, the friendly folks at Australian Eggs have given me a fun pancake-making giveaway for you guys! Scroll to the bottom of the post to find out more.
In this pic: I made little flags using bamboo skewers and our washi tapes.
In this pic: like the milk bottle? you can buy it here.
Chai-spiced spelt pancakes
1 1/2 cups wholemeal spelt flour
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon baking soda
1/2 cup cooled chai black tea ( I used a chai tea bag and steeped it in 1/2 cup boiling water)
1/2 cup milk
3/4 cup low-fat Greek yoghurt
1 egg
2 tablespoons agave syrup (you could also use rice malt syrup, maple syrup or honey)
1 teaspoon vanilla extract
Cooking oil spray
Blueberries and extra agave syrup to serve
Sift the flour, baking powder, cinnamon, ginger and baking soda into a medium bowl. In a separate bowl, whisk together the tea, milk, yoghurt, egg, agave syrup and vanilla. Add to the dry ingredients and whisk until just combined. Lightly spray a large frying pan with cooking oil. Heat over medium/low heat. Cook 1/4 cupfuls of the batter, in batches, for 2-3 minutes each side or until golden and cooked through. Top with blueberries and drizzle with extra agave syrup to serve.
Makes 10
The giveaway includes:
– Mixing bowl
– Spatula
– Pancake rings
– Eggs Easy As apron
– Recipes
To be in to win, all you need to do is leave a comment below letting us know what your favourite pancake toppings are.
For a second chance to win, head over to Australian Eggs facebook page and give them a ‘like’. Let me know if you have done this so I can add you into the draw twice.
Entries close 5pm Tuesday 11th March. Open to Australian readers only.
Need more reasons to eat eggs?
– Eggs are delicious, healthy, versatile and simple to prepare
– Eggs are a nutrient-dense food containing 11 essential vitamins and minerals
– The Australian Dietary Guidelines maintain that the everyday consumption of eggs can be included as part of a healthy, balanced diet.
